Reflexology works on the premise that all organs in the body have reflexes in the feet and by stimulating these reflexes we are stimulating the body to heal itself. Reflexology maps the feet including the toes as a mirror of our own body organs. The science of reflexology is when there is sensitivity in a reflex area that would be an indication of stress or weakness in the corresponding organ or body part

In general, massage therapy press, rub, and otherwise manipulate the muscles and other soft tissues of the body I use massage therapy for a variety of health-related purposes, including to relieve pain, sports injuries, reduce stress, neck & shoulder pain, increase relaxation, address anxiety and depression, and aid general wellness.

This consist of classes involving teaching parents how to practice safe, researched and effective reflexology techniques to use on their babies.  Suitable from birth to pre-crawlers.