Enjoy, Rewind, Relax

Kay McDonnell, Massage Therapist And Reflexologist

My Therapies

I offer a range of holistic therapies that aim to heal, calm, and revitalize the body.  Boost energy levels,  increase circulation,  reduce stress , improve sleep.

Reflexology with Kay McDonnel Listowel

Reflexology

Reflexology works on the premise that all organs in the body have reflexes in the feet and by stimulating these reflexes we are stimulating the body to heal itself. Reflexology maps the feet including the toes as a mirror of our own body organs. The science of reflexology is when there is sensitivity in a reflex area that would be an indication of stress or weakness in the corresponding organ or body part.

Back Massage

Massage

I use massage therapy for a variety of health-related purposes, including to relieve pain, sports injuries, reduce stress, neck & shoulder pain, increase relaxation, address anxiety and depression, and to aid general wellness.

Tiny Feet Baby Reflexology and Massage

Baby Massage and Reflexology

This consist of classes involving teaching parents how to practice safe, researched and effective reflexology techniques to use on their babies. Suitable from birth to pre-crawlers.

Benefits of Reflexology & Massage

Kay McDonnell Massage

Boosted Energy Levels

Reflexology may lead to an increased metabolism giving you more energy and vitality.

Increased Circulation

Improved circulation may lead to a healthier digestive system.

Stress Reduction

Reflexology delivers an abundance of relaxation to the body inducing a calm body and mind.

Improved mobility and flexibility

Muscle tension and pain relief

Muscle injury

Breakdown of congestion

Help one feel less stressed, more relaxed and more energised

Fertility, PMS, menopause & hormonal issues

Endorphin release resulting in mood lifting

Cancer patient benefits

baby reflexology

Tiny Feet. Baby Massage & Reflexology

Reflexology Classes For Newborns Up To Precrawlers

Classes are centred and very relaxed so as well as learning a new skill you can meet other parents in your area and build a support network. It is a skill you will be able to use for your child as he/she grows and is fantastic “time out” for you both.

Baby Reflexology Can Help With:

Baby & Reflexology points and techniques can stimulate all the systems within the body and help to bring the body into balance supporting the overall health of immunity, improving circulation and relaxing the baby. Plus: 

I recently completed the Body Baby Reflexology course with my baby. I learned some fantastic techniques to help me soothe my baby who was suffering from reflux and trapped wind. I now have the skills to help Liv and ease her discomfort after feeding. I would highly recommend Kay as a therapist and also reflexology for both Mom and baby.
Testimonial of Kay Mcdonnell
LISA O'CARROLL
Baby Reflexology Class Participant