'I believe that the whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected'.
Kay obtained her teaching qualification from ITEC in 1999 in Holistic Therapies
Established 20 YEARS 2020 in Listowel, Co. Kerry
Kay is a member of the professional body regulating reflexology in Ireland
Over the 20 years of being established in Listowel Co. Kerry, I have seen a growing acceptance of complimentary therapies, and an ever increasing demand. I have also seen a rise in obesity, diabetes and depression in adults and an increase in the incidents of these diseases occurring in children.
I believe that the whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. In this way, if people have imbalances (physical, emotional, or spiritual) in their lives, it can negatively affect their overall health.
Your body works as one big system. Everything you do from eating, drinking and stress affects your health and well being.
Over the years, as I have learned from my clients and I responded to their needs. I found myself learning how to seamlessly integrate deeper work into the relaxing style of bodywork I always loved. I have seen how a body that feels safe will open more readily to deeper pressure, when it is applied with presence and compassion. The key is meeting the body where it’s at and then gradually gaining its trust and sinking deeper, while maintaining sensitivity to the tissues.
As trust is built between the client and therapist over time, the body may relax even faster and allow for deeper pressure.
A holistic approach is considered to be more effective and in my experience I find this to be true. I treat the whole body spiritually, mentally emotionally and physically through Massage therapy and advanced reflexology.
My goals is to release tension in the muscles. Muscle tension is probably the most common and obvious physical symptom of anxiety. While people experience various degrees of muscle tension, and may feel that tension on different areas of their body, there is no denying that when you have anxiety, your muscles are tense.
I’m after back surgery and couldn’t sleep and had different pains all over. After one session I was so much better. Reflexology with Kay gives me energy and more of a balance within myself. Myself and family members have been going to Kay for years and she really is fantastic! Looking forward to my next session next week
Pesky pHILLIPS// Client
I went to Kay for reflexology throughout my pregnancy and found her fantastic. I recently completed Baby Reflexology course and couldn’t recommend Kay highly enough. Such a lovely and positive experience for me and my baby
I received a gift voucher for kay by my sister who highly recommended kay she has made a new woman out of my sister as she had an acciden. i myself suffered from back pain with years making it difficult getting up in mornings and making plans 2go places, since being to kay, only once, I have had no pain or discomfort and have been able 2do and enjoy more in the last week with thanks 2Kay and her magic hands, I highly recommend a visit
Tension is natural and occurs in us all. It is when you have on going emotional or physical stress that pain is felt, loss of sleep, mobility issues, mood issues and a feeling of just being 'out of sync' it begins to affect your quality of life.
Massage therapy / Advanced Reflexology /Cupping therapy will help to reduce tension however you may need to stop your exposure to the stressful things in your life if you want to stop tension coming back.
Some of the benefits of reflexology includes the ability to stimulate nerve function, increase energy, eliminate toxins, stimulate the nervous system, speed up recovery after injury.
Holistic health makes people feel better with little or no side effects experienced.
I specialise in massage therapy and Advanced Reflexology. I have experience working with babies, toddlers, teenagers both male and female.
The mind controls the body and the body controls the mind. Keeping our energy positive and enlightened may help to encourage our wellness, just as negative thought patterns can continue to make us sick.
When the body is energetically out of balance, it is important to assess what is causing the imbalance and how to remedy it.
My complementary therapies may boost relaxation and reduce stress. They may help to calm your emotions, relieve anxiety, and may increase your general sense of health and well being.