Kay is a Reflexologist in Listowel, Co. Kerry.
What is Premenstrual Tension (PMT/PMS)?
How can you treat these symptoms?
A good diet is essential together with regular exercise and relaxation. Supplements such as B6 or Evening Primrose can be of benefit, fennel tea and water are nature’s diuretics which are excellent for fluid retention.
Reflexology encourages normal regulation where there is a hormonal imbalance, it also acts to stimulate or inhibit nerve impulses to the brain from which many hormonal signals are received.
Kay is a Reflexologist in Listowel, Co. Kerry. For more information or to ask how we can help, call in to our shop or please contact Kay on 068-23574 or at email@example.com