Kay McDonnell  - Massage , Advanced  Reflexology & Laser Therapist
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KayMcDonnell(Listowel Therapy Centre)

Co Kerry Massage Therapy: Optimum Relief, Healing & Balance

Are you running low in energy? Do you suffer from body aches and pain? Massage Therapy is the perfect antidote to stress. It calms the mind, settles the emotions, rejuvenates muscles and brings comfort.
Stress has been shown to be very harmful to our health, therefore it is important that the body's functions return to a state of balance following a stressful event.

Do you know that a weekly massage actually speeds up the natural healing process of the body, gives the body a chance to return to normal and avoid a situation of chronic stress.
My treatments will help:
  • soothe nerves
  • reduce stress
  • loosen stiff muscles,
  • relieve pain

On a Physical level
  • It helps the flow of blood and lymph to eliminate toxins
  • It soothes nerves
  • Helps relieve muscle tension and stiffness
  • Provides greater joint flexibility and range of motion, reducing pain and swelling
  • Reduces blood pressure
  • Strengthens the immune system
  • Firms the skin
  • Improves posture
  • Eliminates the waste products of nutrition and fatigue
  • Helps reduce cellulite

On an Emotional and Mental level
  • Helps relieve stress and aids relaxation
  • Settles the emotion
  • Reduces levels of anxiety
  • Alleviates depression
  • Improves connection to inner self
  • Enhances attentiveness
  • Enhances capacity for calm thinking and creativity
  • Creates body awareness
  • Full fills the need for touch and communication
  • Leads to a positive state of mind and spiritual awareness

As  a massage therapist in Co Kerry I am able to quite quickly assess an individual’s posture by observing skeletal alignment against an “ideal” alignment, palpating muscles for areas of hypertonicity or hypotonicity together with general tissue health, and testing range of movement actively and passively to identify muscles that are too tight or too slack. I  will then take into account any medical issues or contraindications together with the client’s wishes, and develop a massage treatment plan tailored to correct the individual’s postural problems.


Contact Kay 068 23574  Email; kay@kaymcdonnell.com 

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