Start the Countdown with your skin.
Your Your skin is your largest organ and a vital barrier that protects you from your environment. As your primary defense shield, skin absorbs a tremendous amount of abuse. It guards your innards from the sun's harmful rays, extreme hot and cold temperatures, and water -- not to mention a multitude of aggressive bacteria and viruses that might otherwise make you very sick.
On top of all that abuse, your skin must repair itself when it endures harm. It's continually healing little scratches and scrapes and bruises. Ironically, the size and familiarity of your skin makes it easy to take for granted. And many people do.
No matter how careful you might be, the effects of aging always take an inevitable toll, manifested in sags, wrinkles, discoloration and other blemishes that many people wish would never appear.
Some skin experts divide skin aging into two categories: intrinsic and extrinsic. Intrinsic aging refers to the effects your genetic makeup has on your aging process. Much as some people develop gray hair in their 20s, others are prone to earlier evidence of skin aging.
Extrinsic aging refers to external environmental factors, such as sun exposure, smoking and even habitual muscle movements (most noticeable in the face), that play a major role in the wear and tear on your skin. These are the conditions that, in some cases, you can actually control through your own behavior.
Of course, no amount of care can prevent the inexorable toll that aging takes on your fleshy exterior. As your skin slowly weakens, some predictable physical effects become more and more obvious.
As you get older, your skin will likely become drier. You may see more skin flakes that detach and fall from your skin, too. That dryness may result in a lot of uncomfortable itchiness.
This dryness happens because as your skin ages, it produces fewer natural moisturizing oils, in part due to a decrease in hormone production. In addition, seasonal changes exacerbate your body's physical transformation -- very cold and windy weather tax your skin's moisture levels and may leave your flesh feeling chapped and raw.
The good news is that although this is a very common problem for older adults, there are numerous ways to combat dryness. A good-quality moisturizer goes a long way towards relieving dryness, and by applying a healthy layer of lotion right after a bath, you'll seal in moisture.
You may need to experiment with various types of moisturizers to find one that works best for your skin type. Some experts recommend a lotion made with petrolatum or lanolin. Products containing chemicals such as lactic acid, urea, alpha hydroxy acids or ammonium lactate may irritate sensitive skin.
Collagen is a fibrous protein that helps maintain skin firmness. A diet high in vitamin A (this includes more oranges, carrots, eggs and other foods loaded with vitamin A) may also help, and doctors say increasing intake of antioxidants and omega-3 and omega-6 foods helps, too.
In some cases, skin becomes so dry that it cracks visibly. If your skin experiences this extreme level of dryness, be sure to visit a dermatologist for professional care.
You may have noticed that some older people have skin so thin that it almost appears translucent. It's not just your imagination. As you age, your skin really does become thinner, revealing more blood vessels and other internal structures that younger, thicker skin conceals.
In some communities, evidence of very thin skin is easy to spot. If you've ever visited a nursing home, you may have observed a high number of residents sporting bandages to cover healing sores. In many older people, skin becomes extremely thin, to the point where it actually seems fragile and almost papery. It's as delicate as it looks.
Thinning occurs partly because your skin loses some of the fatty layer that lies below the epidermis, which is the outermost layer of skin. Less fat means less cushioning, and thus, your skin breaks and bruises more easily. Slower skin cell regeneration is another major cause of thinning.
Some people seem to have a genetic predisposition to especially thin skin. Other people experience health problems specific to the skin that leave it thinner than normal. And medications, especially certain corticosteriods applied over long periods of time, can result in weaker, less durable skin, too.
Sun exposure, which is the cause of many skin issues, breaks down collagen and elastin fibers in your skin.
Elastin is a protein found in connective tissues that lets skin and muscles regain their original form after you move. With less of these supportive components, your skin becomes more fragile and loses its elasticity. Routinely using a sunscreen with an SPF rating of at least 15 will help maintain overall skin health. Applying skin moisturizer regularly will also help keep your skin healthy and may help reduce thinning.
As we grow from childhood to adulthood, we get taller and bigger. But bit by bit, the law of gravity eventually takes hold, pulling us back downward. Perhaps nowhere is this more obvious than in the way our skin begins to sag, creating hanging jowls and drooping noses.
This sagging is partly due to the aforementioned thinning of the skin that takes place during the aging process. Decreasing levels of skin fat, collagen and elastin mean sagging skin becomes more prominent all over the body. However, these changes are especially evident in facial features, which dangle and wiggle more than they did when you were younger.
There are plenty of causes for sagging skin. For example, if you've experienced significant weight changes during your life, your skin loses its elasticity sooner and shows more stretch marks and drooping.
Also, as you age, lymphatic drainage (which rids your body of toxins) decreases, resulting in breakdown of support structures that keep skin firm. In women, estrogen production decreases; the hormone helps keep the skin tight. And of course, smoking is an all-around unhealthy habit that also happens to degrade collagen and dehydrate the deeper layers of your skin.
The best way to slow the saggy face effect is simply to take good care of your skin when you're younger. If you're really concerned about sagging facial skin, you can visit my clinic where my Doctor , may inject an inert filler that rounds out some of your features. These kinds of treatments can be very expensive, however, and may not be covered by your health insurance.
As you enter your 40s and 50s, there's a good chance that you'll see new patches of pigmentation appear on your skin. These are usually called age spots, but are also known as liver spots or solar lentigines. However, it might be more appropriate to simply call them sun spots.
That's because these masses of pigmentation appear on skin that gets the most exposure to sunlight. Age spots are caused by damaging ultraviolet light (UV) from the sun. UV accelerates the production of a dark pigment called melanin. Age spots are actually a defensive reaction from your skin as it attempts to protect deeper layers of flesh. Tanning beds often accelerate the development of age spots.
Age spots are flat, not raised, and can be brown, black or gray in color. They're usually oval in shape and simply look like excessive pigmentation. Most age spots appear on the backs of hands and feet, upper back and shoulders, and face, and they're typically the size of freckles, but often appear in clusters, and thus, seem much larger.
Age spots are harmless. However, they are somewhat similar in appearance to the beginning stages of some skin cancers. If you see a very dark age spot (or one mottled with several colors) with an irregular border or that is getting bigger at a noticeable rate, see a doctor.
As with many skin issues, some people have genetic predisposition to age spots. If you have fair or light skin, or a history of sun burns, you're at a greater risk of developing a lot of noticeable age spots.
Once age spots appear, there are a few ways you can treat them. Bleaching creams can reduce the darkness of the spots, as can laser therapy, chemical peels,
Each decade of aging brings new changes to your skin. And all of us will develop the most telling evidence of age -- wrinkles.
Using moisturizers that get progressively thicker and richer will help keep your skin hydrated and slow wrinkling as you age. Filler injections and Botox will also reduce creases. The sooner you start these treatments, the less you'll need as you get older. You can apply retinol-based creams to increase the rate at which your skin cells regenerate, and increase collagen, too.
Of course, some people avoid all of the fuss regarding signs of skin aging, and especially wrinkles. They say that wrinkles add character to your physical appearance, and that it's better to simply accept skin deterioration and grow old gracefully.
Regardless of your take on that philosophy, your skin condition is a good indicator of your overall physical health. Better skin might mean a longer, happier life - and keeping wrinkles at bay for a few more years might just be a nice perk.
IPL is an innovative skin treatment. It uses multiple laser wavelengths to reduce and even get rid of extra pigmentation, small broken blood vessels, and wrinkles. It also improves facial toning. It is most often done on the face and neck, but the chest and hands can also be done.
IPL is ideal for eliminating a variety of cosmetic problems including:
Hair Reduction (fantastic for those who are tormented from in growing hair)
Small broken blood vessels
Fine lines and wrinkles.
Acne / Rosacea
Age Spots/Sun Spots
Laser light is absorbed by pigmented areas. There, the light is changed to heat. This causes the pigment to break up. For small broken vessels and spider veins, the laser light is absorbed by the pigment in the blood. This shrinks the unwanted vein. For wrinkles and skin toning, the laser promotes collagen growth. This makes the skin more supple.
Diffuse redness is a skin issue that IPL Laser can treat. This is when the face has a red look—rosy cheeks are a good example. It is caused when the small blood vessels under the surface dilate. This causes redness to occur. (It differs from spider veins; with spider veins the vein can be seen beneath the skin. With diffuse redness, there is a general look of red skin). It happens on the nose, forehead, and cheeks the most. It also may be related to rosacea, which can be inherited.
You will see subtle yet steady results after each treatment. It does not cause harmful side effects such as bruising or extreme skin irritation. Your therapy can be done in a relaxed, comfortable way without the need for numbing agents.
Skin rejuvenation results in your skin having a smoother and more youthful appearance. It can be achieved through two of types of procedures, ranging from laser treatments to chemical peels. Botox & Fillers are performed by resident doctor.
I used the Dermaceutic skincare range. Dermaceutic was one of the first lines to introduce into its formulas what have become essential skincare ingredients, including hyaluronic acid, stabilised vitamin C, and glycolic acid. Dermaceutic offers a scientifically proven, highly efficient range of products, and an unrivalled concentration of active ingredients in its formulas. They carefully formulate their products to preserve all the benefits of each active ingredient.
Treatments are suitable for the Male/Female client.
Contact me Kay on 068 23574. E;firstname.lastname@example.org
Consultations are FREE . Appointments to see my Resident Dr are strictly private and confidental