Kay McDonnell  - Massage , Advanced  Reflexology & Laser Therapist
RSS Follow Become a Fan

Delivered by FeedBurner


Recent Posts

Adrenal Glands & Fatigue .
I am somewhere between hell and pleasure
The difference is in the TOUCH.
Muscle ache and Reflexology
Face rejuvenation chemical milk peel

Categories

16 years in Business Massage Therapy / Advanced Reflexology Co Kerry
Abdominal fat and its dangers
Adrenal Glands & Fatigue
Age prevention and repair Skincare Co Kerry
Anti Aging power facial Co Kerry
Are adults to blame?
Arthritis & Massage therapy in Kerry
Banish those bad skin days
Beat the winter blues with Reflexology
Botox & Fillers
Buy €100 voucher & i will ADD on a FREE €20. Massage/Reflexologist in Kerry
Buy a pamper gift Voucher in Listowel. Co Kerry
CAM
Chemical peels
Chronic fatigue
Complete skin Rejuvenatiobn
Countdown to perfect skin
Diarrhea and your body
Digestive Health
Do not suffer from depression alone
Does healthy eating make you tired?
Does stress destroy your health
Face rejuvenation Chemical peel Co Kerry
Facial Reflexology Kerry
Facial rejuvenation Kerry
Fertility Reflexology Co Kerry
Fibromyalgia and Massage Therapy Kerry
For that Feminine Look You Always Wanted.
Give a pampering Voucher this Christmas
Good & Bad fats
Happy Mothers Day
Happy new year Twenty 14
How Reflexology Can Support the Menopause Experience
How to eat properly
I wish you all a happy christmas and a peaceful new year
IITEC Diploma Reflexology & Massage Therapy Kerry Ireland
IPL laser for face /neck/chest/hands pigmentation Co Kerry
IPL Laser Treatment
ITEC Diploma in Reflexology & Massage Therapy Feb 2016
Living with pain is not an option
Massage
Massage is not a luxury. It is a necessity.
Massage Therapy
Massge Therapy in Co.Kerry
No to Cholesterol
Reflexology
Reflexology & Massage Therapy
Reflexology for Anxiety & Stress Co Kerry
Reflexology for muscle aches
Skin Scope Analyser
Somewhere between hell and pleasure
Stress Eating from Massage Kerry
Sugar can lead to Dementia
Take care of one of your largest vital organs
The Power Rejuvenation facial Co Kerry
Tips for Weight Loss & Great Health
Valentine's day Pampering
What is deep Abdominal Sacral Massage
Winter best time to do Ipl Laser for Hair Removal
Winter the best time to do laser therapy

Archives

March 2018
February 2017
December 2016
November 2016
September 2016
March 2016
February 2016
December 2015
November 2015
September 2015
August 2015
January 2015
December 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
March 2014
January 2014
December 2013
November 2013
October 2013
August 2013
May 2013
April 2013
March 2013
January 2013
December 2012
September 2012
May 2012
April 2012
March 2012
February 2012
December 2011
November 2011
October 2011

powered by

KayMcDonnell(Listowel Therapy Centre)

Banish those bad skin days




 Banish those bad skin days
 
Everyone wants to have younger looking skin. Unfortunately, even the most effective face creams can't turn back the years, despite 'reducing the appearance of fine lines and wrinkles'

There are a number of things that determine how quickly our skin ages, including genetic factors such as your natural skin type, environmental factors such as exposure to sunlight and external factors such as whether or not you smoke.
In general, pale skins wrinkle faster than darker skins that are protected by increased amounts of pigment and lipids.
Age is another vital factor: your skin is very different at 20 to how it is at 70.

Your 20s is a great time for your skin. You've left behind the spots of adolescence, but your skin retains a youthful glow and the epidermis is still plump and dewy.
That said, skin cell renewal plummets by up to 28 per cent. Dead skin cells are shed less well, leading to slightly duller-looking skin.
My Tip; Wear a spf Spring, Summer Autumn Winter.
 
Your 30s skin cell renewal slows further, while damage from pollution, smoke and sunlight begins to take its toll on the dermis. This causes collagen fibres to loosen so the skin starts to sag.
When you smile, subcutaneous fat forms ridges that refuse to bounce back as readily as they once did. Your first wrinkles may start to appear.
My Tip. Use a vitamin-packed night cream. Research indicates that the temperature of skin rises at night, so nutrients are better absorbed.

Your 40s. Sebum (oil) production plummets in your 40s, which is great if you have oily skin, but also means you'll need a good moisturiser to replenish moisture loss. Even so, avoid petroleum-based products that clog the pores.
Loss of fat in the subcutaneous layer leaves your skin more fragile, and the dermis continues to lose its elasticity.
The stratum corneum starts to become even thicker, because dead skin cells hang around for longer.
My Tip; Exfoliation. Do mild chemical peels and IPL laser therapy
 
Your 50s and upwards. Pigment cells (melamolytes), though fewer in number, often clump together to form brown age spots.
Sebum (oil) production shrinks further, the stratum corneum continues to thicken and collagen gets more fibrous.
Decreased oestrogen levels after the menopause mean that skin loses its plumpness and tone, which can leave it dry, itchy and more sensitive to allergens.
Mature skin is not only more fragile, it's physically less sensitive too, and so more vulnerable to bruising and tearing. On top of this, it takes far longer to heal itself.
Blood vessels are easily broken, and warts and other skin growths become more prevalent in your 50s.

My Tip; Use a good moisturiser with a built-in SPF, and keep out of the sun. Invest in Ipl laser for facial rejuvenation, broken facial veins, sun spots, age spots and pigmentation.

0 Comments to Banish those bad skin days:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint