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Enjoy, unwind, relax
With Kay McDonnell, Massage Therapist and Reflexologist
I offer a range of complementary therapies that aim to heal, calm and revitalize the body.
Reflexology works on the premise that all organs in the body have reflexes in the feet and by stimulating these reflexes we are stimulating the body to heal itself. Reflexology maps the feet including the toes as a mirror of our own body organs. The science of reflexology is when there is sensitivity in a reflex area that would be an indication of stress or weakness in the corresponding organ or body part
In general, massage therapy press, rub, and otherwise manipulate the muscles and other soft tissues of the body I use massage therapy for a variety of health-related purposes, including to relieve pain, sports injuries, reduce stress, neck & shoulder pain, increase relaxation, address anxiety and depression, and aid general wellness.
‘Tiny Feet, Baby Reflexology and Massage’
This consist of classes involving teaching parents how to practice safe, researched and effective reflexology techniques to use on their babies. Suitable from birth to pre-crawlers.
Main Benefits of Reflexology and Massage
Boosted energy levels
Reflexology may lead to an increased metabolism giving you more energy and vitality
Improved circulation may lead to a healthier digestive system
Reflexology delivers an abundance of relaxation to the body inducing a calm body and mind
Tiny Feet, Baby Reflexology and Massage classes
Reflexology classes for newborns up to precrawlers
Classes are centred and very relaxed so as well as learning a new skill you can meet other parents in your area and build a support network. It is a skill you will be able to use for your child as he/she grows and is fantastic “time out” for you both.
Baby Reflexology Can Help With:
I recently completed the Body Baby Reflexology course with my baby. I learned some fantastic techniques to help me soothe my baby who was suffering from reflux and trapped wind. I now have the skills to help Liv and ease her discomfort after feeding. I would highly recommend Kay as a therapist and also reflexology for both Mom and baby.
Attended Tiny Feet, Baby Reflexology and Massage Class